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The Beurer TL 45 Perfect Day bright light lamp features three interchangeable color temperatures that allow you to adjust your circadian rhythm in different ways. The light tone of the bright light lamp can be changed throughout the day to mimic the rhythm of a sunny day or to specifically support phases of concentration, treatment, and rest. Thanks to the TL 45 Perfect Day bright light lamp, you can enjoy all these benefits at your workstation or at home. The lamp offers three color temperatures: “active,” “therapy,” and “relax.” Active simulates morning light, therapy midday light, and relax afternoon light.<\/p>\n
This high-quality bright light device is made in Germany, stylishly designed, and easy to use with convenient touch buttons. The device produces an even and flicker-free light that is pleasant to the eyes. With adjustable color temperature, you get light suitable for the time of day to compensate for the lack of sunlight.<\/p>\n
The TL 45 Perfect Day bright light lamp is based on the concept of human-centric lighting (HCL). At the core of human-centric lighting is the person and the effect of light on them. The HCL concept examines the psychological, physiological, and psychobiological effects of light on humans. Light often acts as a signal for the internal clock. The HCL concept uses varying color temperatures and intensities that support people in the best possible way during phases of concentration or relaxation. For example, different color temperatures affect the human eye in different ways.<\/p>\n
Beurer bright light devices are designed to compensate especially for symptoms caused by a lack of daylight. Bright light devices simulate the 10,000 lux intensity of daylight, which normal lamps cannot achieve. Beurer bright light devices are certified medical devices.<\/p>\n
It is recommended to use Beurer bright light devices daily during the darkest time of the year. Just 30\u201360 minutes of daily bright light therapy can help with endurance and ease symptoms of seasonal affective disorder. The effectiveness of bright light therapy increases the earlier in the morning it is started. For this reason, bright light therapy is typically begun soon after waking, usually between 6 a.m. and 10 a.m. Due to differences in circadian rhythms, bright light therapy at other times of the day can also be beneficial. You can use the bright light device as often as you want, but from a treatment perspective, the best results are achieved when the device is used daily for at least two hours.<\/p>\n
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