Puhdistamo’s Tripla Rauta is a strong and versatile iron supplement. It is based on two high-quality forms of iron: iron bisglycinate and ferrofumarate. Both iron bisglycinate and ferrofumarate are excellently absorbed Fe2+ forms of non-heme iron.

The product also contains a unique third component: lactoferrin. Lactoferrin is a glycoprotein that not only contains a small amount of iron itself but also participates in iron transport within the body.

The product has also been enriched with vitamin C, which further enhances iron absorption. By selecting high-quality raw materials and omitting unnecessary additives and fillers, a supplement has been created that is not only gentle on the stomach but also absorbs excellently.

So, what is iron needed for? Iron helps, among other things, to reduce tiredness and fatigue, and supports normal red blood cell and hemoglobin formation.

The amount of iron in the body can be measured through blood tests by hemoglobin and ferritin levels. It is therefore recommended to always check your iron levels before starting iron supplementation, as too much iron should not be consumed.

For optimal absorption, Puhdistamo Tripla Rauta is best taken on an empty stomach. It is also advisable to avoid taking calcium supplements as well as coffee and tea at the same time, as they reduce iron absorption.

The product is not suitable for those with milk allergies or vegans.

Recommended daily dose: 1–2 capsules per day. 1–2 capsules per day, preferably with a meal.