Glutamine, or L-glutamine, is the most common amino acid in the body, serving as a building block for proteins. It is found mostly in blood plasma and muscles, where it acts as a neurotransmitter and helps in the formation of other amino acids. Glutamine plays an important role in muscle and brain function as well as serving as an energy source for white blood cells. It also contributes to gut health by acting as a building material for intestinal cells.

The body can produce glutamine on its own, but physical exercise and exertion increase its demand. If there is not enough glutamine in the body, it begins to break down glutamine from the muscles. For this reason, glutamine is a popular supplement among those who train intensely and athletes. Puhdistamo’s glutamine is made from a researched pure, fermented raw material sourced from South Korea.

Contains no sugar, aspartame, sucralose, or acesulfame K – and no artificial flavors or colorings! Puhdistamo’s glutamine contains nothing extra, only pure and necessary building blocks for your body. Vegan product.