The Garmin Instinct 3 is a durable 45 mm GPS smartwatch featuring a 1.2″ AMOLED display, a built-in flashlight, and up to 18 days of battery life in smartwatch mode. Its screw-in construction, metal-reinforced bezel, and sapphire crystal ensure durability in demanding conditions. The watch meets MIL-STD-810 standards for heat and shock resistance, and its water resistance rating is 10 ATM.

Instinct 3 includes a three-axis compass and barometric altimeter, as well as multi-band GPS with SatIQ™ technology that optimizes battery life and provides precise positioning. The watch monitors your health around the clock by tracking heart rate, sleep, and oxygen saturation (not a medical device; data are estimates). Additionally, the Garmin Pay™ contactless payment feature adds convenience.

Features:

• Express yourself boldly with this rugged GPS smartwatch featuring a vibrant 1.2″ AMOLED display and up to 18 days of battery life
• The watch has an extremely durable 45 mm fiber-reinforced polymer case and a metal-reinforced bezel
• Built-in LED flashlight with adjustable brightness and strobe mode enhances outdoor visibility and conveniently illuminates when needed
• Enhance your body awareness with health monitoring features such as wrist heart rate measurement, advanced sleep tracking, and a pulse oximeter (this is not a medical device, and provided data are accurate estimates of monitored metrics; pulse oximeter is not available in all countries)
• Navigate confidently with a three-axis compass, barometric altimeter, and multi-band GPS with SatIQ™ technology that ensures excellent positioning and optimizes battery life
• 10 ATM water resistance rating and MIL-STD-810 standard heat and shock resistance
• Leave cash and cards at home because you can pay with Garmin Pay™ contactless payment (via supported banks) for purchases and certain transit systems
• Stay connected with smart notifications, and download new apps and watch faces from the Connect IQ™ store (when paired with a compatible smartphone)
• Safety and tracking features such as incident detection (during certain activities) and an emergency function that calls or sends your real-time location via message to emergency contacts when the watch is paired with a smartphone. This requires setup, and the smartphone must be within a network coverage area with data connection available
• By syncing the Instinct® 3 smartwatch with the Garmin Connect™ smartphone app, you get additional insights into your health and fitness as well as personalized data

Technical Specifications:

• Case size: 45 mm
• Display: 1.2″, AMOLED, 390 x 390
• Weight: 53 g
• Case material: fiber-reinforced polymer and aluminum
• Strap: silicone
• Strap circumference: 137–204 mm
• Also compatible with QuickFit® 22 straps
• Wrist heart rate sensor
• Pulse Ox sensor
• VO2 max monitoring
• Built-in GPS
• Sleep quality tracking
• Bluetooth and ANT+
• Smart notifications
• Water resistance: swimming, 10 ATM / 100 m
• Heat and shock resistance according to MIL-STD-810 standard
• Battery: smartwatch mode up to 18 days (7 days always on), GPS mode up to 32 hours, Expedition GPS mode up to 16 days

Included in the Product Package:

• Garmin Instinct 3 GPS smartwatch
• Charging/data cable
• User manual